Move with more confidence
Individualized assessment and rehabilitation for musculoskeletal pain and movement limitations. Understand your starting point and work toward meaningful goals.
Get back to your active lifestyle. A focused approach using the One80PT system, neuromuscular facilitation, and progressive exercise to help you move forward with confidence.
Book a free discovery call ↗
From getting comfortable with daily activity to returning to the court or weight room, your plan starts with what you want to do.
Individualized assessment and rehabilitation for musculoskeletal pain and movement limitations. Understand your starting point and work toward meaningful goals.
Progress from foundational control to strength, endurance, and the demands of your sport. A plan that connects rehabilitation to the movements you actually use.
Physical therapy with the convenience of mobile visits. Discuss an appropriate home or training location and build care around your schedule.
Your goals shape your care, whether that means competing, training, or moving comfortably through the day.
Shoulder discomfort overhead, pain during squats, or limitations that interrupt your training. Work toward the control and capacity your lifts demand.
Elbow or shoulder discomfort, difficulty changing direction, or trouble trusting your movement on the court. Build toward the demands of your game.
Back, hip, knee, or ankle symptoms that make walking, exercising, or everyday activities harder. Start with the activities that matter most to you.
Symptoms that return when you resume activity, or progress that has stalled. Explore contributing movement limitations and develop an individualized next step.
Your goal is to return to the activities you love. RPE uses the One80PT system to guide movement assessment and targeted neuromuscular facilitation, then pairs that work with exercise that builds lasting capacity.
We check your response during the session and use those findings to guide your next step. The aim is purposeful progress toward your active lifestyle.
Start with your goals and a functional movement screen. Assess strength, control, and coordination in the movements that are difficult for you. These findings guide neuromuscular facilitation aimed at reducing inhibition of specific muscles and helping them engage during movement.
Use hands-on cues and neuromuscular facilitation within the One80PT approach to help inhibited muscles engage, with attention to proximal stability and how muscles work together. The aim is to reduce inhibition and support more coordinated movement.
Repeat relevant movements after neuromuscular facilitation to check for changes in comfort, range, or control. Your response helps determine what to continue, adjust, or investigate further.
Reinforce the work with targeted isometrics, then progress endurance, strength, and sport-specific movements as appropriate. Build toward the court, gym, and everyday activities you want back.
The painful area is a starting point. We take a whole-body approach to investigate movement, stability, and muscle-coordination issues that may be contributing to your symptoms.
We assess how your whole body moves and works together—not only the painful area or nearby joints. Your functional movement screen helps identify patterns of strength, stability, and muscle coordination that may be contributing to your symptoms and guides targeted neuromuscular facilitation.
The One80PT system and neuromuscular facilitation help structure our assessment and treatment approach. Your movement findings guide the hands-on cues and exercises selected for you.
We retest relevant movements, then build on your response with progressive exercise. The aim is to address contributing limitations and develop capacity for the activities you want back.
We get down to the contributing root causes of your movement limitations through a whole-body assessment. Using the One80PT system, targeted neuromuscular facilitation aims to reverse inhibition of specific muscles so they can engage and coordinate more effectively during movement. We immediately retest the movements that matter to you, then reinforce your response with progressive exercise. The goal is measurable progress and lasting capacity—not simply temporary symptom relief.
Cash-based, one-on-one mobile physical therapy. Visits are generally 35–40 minutes. Choose a single session or a package that fits your recommended plan. Payment terms are confirmed before booking.
Your first visit includes a conversation about your history and goals, movement assessment, and individualized treatment as appropriate. Single visits offer flexibility as your plan develops.
A series of visits to assess, facilitate, retest, and progress your exercise plan. Discuss whether this option matches your recommended care.
More time to develop control, strength, endurance, and activity-specific capacity when ongoing care is appropriate for your goals.
Your recommended visit count is individualized. Confirm what each package includes, payment terms, and any location-related fees before purchasing.
Meaningful progress connects to what you want to do: lift, play, walk, and participate with greater confidence.
This space will feature patient-approved experiences, including starting limitations and progress toward personal goals. Every plan and response to treatment is individual.
Start with a conversation. Understand the plan before committing to care.
Discuss your limitations, activity goals, and mobile visit location. Ask questions and explore whether RPE is a good fit. Choose a call time ↗
Review your history, assess relevant movements, and begin individualized treatment as appropriate. Discuss findings and the recommended plan.
Use targeted exercises between visits. Retest, adjust your plan, and progress toward the demands of your daily life and sport.

I earned my Doctor of Physical Therapy degree from Charleston Southern University and focus on orthopedic and sports rehabilitation. My goal is to help you build the control and capacity to return to the activities that matter to you.
With more than 10 years of lifting experience, a background in coaching, and marathons under my belt, I understand the commitment that goes into training—and how frustrating it can be when pain interrupts it.
Outside of physical therapy, I’m an avid local pickleball player and a dog dad of two. Staying active is a big part of my life, and I bring that perspective to helping you pursue your own goals.
One-on-one mobile physical therapy throughout the Charleston area. Care available in English and Spanish.
Let’s talk about your goals ↗Based in North Charleston and serving the greater Charleston area. Location availability is confirmed before scheduling.
Discuss an in-home visit or an agreed training location. Availability and suitability are confirmed before scheduling; visits at a gym or facility require the location’s permission.
Choose a clear, comfortable space where you can move safely. Wear clothing that allows movement and have your relevant medical history and activity goals ready. Specific space and setup needs will be confirmed ahead of your visit.
Equipment needs depend on your assessment and planned exercises. We will confirm what will be brought and whether you should have anything ready before your appointment.
Confirm availability and any location-related fees before scheduling. Any applicable travel fees and payment terms will be confirmed before you commit.
We discuss your symptoms, history, and goals, assess your movement, and develop an individualized plan. Treatment and exercise are guided by your assessment.
RPE Performance Rehab is a cash-based practice. A single session is $140, a 5-session package is $650, and a 10-session package is $1,200. Payment terms are confirmed before your visit. If you plan to seek reimbursement, check your out-of-network benefits directly with your insurer.
Visits are generally planned for approximately 35–40 minutes. Your appointment details will be confirmed when scheduling.
Wear comfortable clothing that allows movement and have a clear space available for assessment and exercise. Any additional setup needs can be discussed before your appointment.
In your session, this means hands-on cues and targeted exercises aimed at reducing inhibition of specific muscles and helping them engage and coordinate during movement. We reassess your response and combine this work with progressive exercise.
Your recommended frequency and duration depend on your assessment, goals, and response to care. We discuss your plan and reassess it as you progress.
Request a free discovery call to discuss your limitations, activity goals, and visit location. Learn what working together could look like and whether RPE is a good fit for you.